Lynette
Lynette is an experienced yoga and meditation teacher and space holder. Skilled at creating powerful, healing spaces wherever her voice is heard. Known for her intelligent, consciousness in motion yoga classes and action on and off the mat. Vinyasa practices with philosophy, poetry, heart, laughter en route to profound realisation, poignant revelation, occasional tears and frequent experiences of astonishment and awe toward this miraculous existence. Yin and restorative teachings that lead you to internal experiences of stillness and deep divine rest, collective care , healing and ritual.
After working corporately at a senior level for over 15 years, the threat of redundancy and unfair work practices in 2009, Lynette renewed her relationship with yoga and the healing arts to find refuge in something which wouldn’t make her feel inferior, exposed or disempowered.
And so it began meditation, studying asana, spiritual texts, daily yoga practice, self care books, sun, moon and seasonal rituals before embarking on her first of 200 hour Hatha Raja Yoga teacher training in 2011. What Lynette did not realise is that she was laying the foundation for her life dedicated to teaching yoga, focusing on awakening students’ inner-teacher; connecting them with their innate wisdom, strength, resilience and fortitude. While helping them live boldly with authenticity, passion, humour and joy and reminds seekers of the astonishing nature of this incredible existence and the extraordinary beauty of one’s exquisite human body. Further training included, Advanced Ashtanga Vinyasa, Practices of Freedom & Spiritual Well-being, Conscious Community Activism, Yin Yoga, Energy 4 Life Wellness Coach, Women’s Circle Facilitator, Essential Oils for Well-being and Restorative Yoga.
Lynette is committed to achieving true wellness by finding balance and creating inclusive spaces for everyone. Everyone has the right to be well. Lynette believes that wellness spaces should be accessible, diverse, inclusive and equitable. Everyone has the right to belong and incorporate our intersectionalities and individual collective trauma.
Lynette continues to teach workshops, host retreats, facilitate circles for women, and teacher trainings nationally and internationally she is an Energy 4 Life Coach, Vice Chair of The Yoga Teachers Union UK.
Her cheerful demeanour, positive vibrations and contagious optimism empower students, peers and colleagues to practice with enthusiasm, while her detailed instruction, poetic and soulful language create a safe space for everyone to explore the landscapes of their body, mind and soul.
Sami
Sami is a highly experienced yoga teacher with an international background. He is committed to healing the mind through good actions, love and compassion. His only purpose is to spread the knowledge that it is possible to find genuine and lasting happiness by taming and training your own mind.
His practice is known for being wise, focused and fun. He has explored different kinds of practices, searching for a lighter body and mind and dedicated his studies to Traditional Hatha, the alignment of Iyengar and the flow of Ashtanga Vinyasa. To settle his mind and find balance between the sun and moon, he dedicates his continued education to studying Yin yoga, Qi Gong, Vipassana and Shamatha Meditation and Buddhist philosophy.
He noticed that Yoga adapts itself according to the practitioner and social aspects. translating this knowledge and making it available to our current time is wisdom.
Our generation has different needs than the past generation. We are colorful, diverse, inclusive and accepting. Some of us notice that the world that we live in needs rest, silence and awareness. In order to heal ourselves, we need to heal our community, the environment and the society that we live in. Yoga is about that. The healing path is grounded on healing others.
Sami is a free soul. Always on the road and experienced with different cultures, he has become a citizen with no borders. It is hard to say where he is really from. He was born in Brazil and carries that playful and enthusiastic joy. Also, his practices are noticeable a great influence of Arabic culture and wisdom, especially with their warm hospitality and generosity. All that combined with ancient wisdom, discipline and respect only found in Asia. Sami’s trainings were held in India, where he regularly returns to renew his knowledge and vows.
His experience includes teaching in different countries, such as India, Egypt, Morocco, Malaysia and Brazil. He has a business background which can be helpful to ground our energy. Be prepared to laugh, work seriously, flourish your potential, and find confidence in your vulnerability. His practice is a journey to the inside, healing yourself through healing the ones around you, whoever they are, whatever motivation they have, all beings matter in his practices.
Sara – Manager on Duty
Through a deep sense of curiosity and a desire to bridge the space between the chaos and calm, Sara found herself exploring ways in which to reconnect with her inner world on a deeper level. Spending time in stillness, writing poetry and reconnecting through the practice of Ashtanga, she found the middle ground, the balance she’d been searching for. Her ability to connect with others on a deep emotional level directed her down the teaching route as well as sharing her insights & learnings through the poetry she writes.
Sara has a natural ability to hold space for others allowing her to connect deeply and compassionately to all. She can relate to the journey that you’re embarking on and is passionate about creating a safe and nurturing environment for everyone.
As assistant manager, Sara is your go-to person throughout the course and will ensure the smooth running of the daily schedule. She will be there offering guidance and support wherever needed. Sara’s main priority is ensuring that you have the best experience possible.
The Story of Middle Path Movement™
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