The palliative splendour of 2020,Quick fixes and avoiding the awakening we need,What if 2020 gifted everything required,And a shift of our perspective would locate our inner fire… You see we have this tendency, with our human kind,We like to look at everything through the eyes of mind,And if routines disrupted and we have to change…

I hear anger, complaining, negativity blazing,🌋 Revolutions of violence, finger pointing and blaming,🔫 But what if that energy used on global hating😑 Was locally reflected sustainably making A personal project, sparking within, A candle, a fire from which you will win 🕯 An opportunity inevitable to spark up the whole world,🌍 Reflect your revolution, but…

‘Teachers come in endless forms’  Yesterday morning, while practising our daily pranayama on the silver moonlit beach , Thea and I, fully dressed, fully ‘decent’,  were interrupted by a man with his shorts at his ankles, masturbating over us. Shamelessly controlled by his desires and sex, he did not even move when we realised what…

. Be wild, be free, be fruitful, don’t let ‘awareness’ be thy trap 🔥 They’re always going-to find a way, to capture you with ‘facts’. Hear them,-feel them, understand them, experiment for sure, But should ‘awareness’ leave one, with more pain than before? 🤔 . New age politics is boasting spirituality, But what’s the point…

Because what our children eat, COUNTS! During my time living in South East Asia I had the honor of spending time with several elders ; in their 80s, 90s and even passed 100 – they weren’t crippled or suffering or in pain, they were STRONG.  They sat cross legged on the floor to eat their…

  Wipe away the dust and the clutter off the mirror Stop the alcohol and drugs, respecting of the inner, Share the secrets of nirvana, samsara winners Light up the dark, fears and worries growing thinner   I dream each night about understood equality, Religious faiths, ignorance, spirituality It’s time to hault mad mental calamity…

The burn out it burns all that is not real,🔥 The lies, the false smiles and all that does steal. It leaves us with space to relearn our Self And act with discernment upon the meaning of wealth The road of good intentions often leads to hell, Even though that they tell us their advice…

This is a story for the whole of humanity Who are suffering from a plague of insanity The vaccines are there, the doctors and meds, But the case is still worsening, the virus still fed The name of the dis ease is non-fiction addiction Causing our people ongoing eviction We are choking in a smog…

‘Guidelines, Perceptions Words Truth… Don’t judge a book by its cover’ A half naked woman doesn’t mean she’s a whore, A book full of pages doesn’t have to be sure, A monk dressed in robes doesn’t mean he’s a saint, The artists canvas is his perception with paint. There’s always room for more evolution, Every…

The demonisation of demonstration The leaders we’re facing hold specialisation, When is holding the label of role model taken So seriously it enables the fools word as staple? . Tongue in cheek, words on the street, that the ones that preach, perhaps they cheat? What if the rules the leader spits Create false seeds stemmed…

Remember that Haven I told you about? ‘Exactly where I am supposed to be’ I said. Where the sound of Om rings through the trees and the wild birds sing along, Where the shadows of the leaves make geometric shapes and the wind whistles and crackles amongst the palms, Where fresh papayas, the colour of…

If my truth is your truth, then whose truth is mine? The riddle plays over and over through time, “He’s my God”, “He’s your God”, “Is God even true?” We’re searching and fighting for what’s inside You. And what is this truth that we’re screaming about? Shoving and preaching with rules and with shouts, How…

. ‘Every artist has their muse, But what if I’m my own? Indulging in my sacred space, Enjoying time alone. . Confidently lost, I’m not trying to be found Evolving, swimming, in and out of rivers made of sound, Embracing structured, rigid ways, projections of the world, Discovering perfection in the light, and dark as…

It’s okay to be vulnerable, In this new age of women stepping up to their power, I see testosterone taking front centre stage. I see endless working hours and black suits and ties. I see anger and grimaces and steroid stacked muscles. We’re trying to have our voices heard, but we’re screaming for peace with…

Hypothalamus and pituitary Understanding is habitorary They play the role of secutary,And appreciate respiratory. Chemicals that flow inside our headsOxygen is needed, deeper breathes,Massage the glands for inner wealth,Signals for balance, perfect health Corticotropin, gonadotropinThyrotropin , Releasing-hormone for growth in.ADH, dopamine and oxytocin, All for the notion of pituitary motion. Masters secreted for homeostasis,Understanding these…

Sitting by the beach with a coffee and spliff, enjoying the lazy feeling of a hangover as the sun strokes his rays over the trees And I feel FABULOUS. I know what you’re thinking! She claims she’s a yoga teacher and tells us to breathe! She talks about awareness of desires and healthy living! Who…