200 Hours, Part-time
Sarvanga Studio,
Wokingham
28th March 2026 – 7th February 2027

Original price was: £2,990.Current price is: £2,800.

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Step into Sarvāṅga Yoga Studio, a calm, light-filled sanctuary tucked just outside Wokingham, where you are invited to slow down, breathe, and reconnect. With its kind, inclusive community of thoughtful teachers and a space designed for presence and rest, this is where your journey of transformation begins. Each weekend immersion guides you beyond movement into the full depth of yoga practice — body, breath, mind and heart— as you grow in confidence, connection, and clarity.

Duration: 1 year at 1 weekend per month
Location: Sarvanga Yoga Studio, Wokingham

See schedule below.

To reserve your space, we ask for a 30% holding deposit. The remainder of the price will be invoiced for you to be paid 1 month prior to the start of the course. If you have any questions, please contact us via the contact form below.  Please note due to limited spaces, holding deposits are non-refundable. We do also offer payment plans so please don’t hesitate to reach out so we can discuss the best plan to suit your needs.

Reserve Your Early Bird Space Now

Booking Terms and Conditions





     

    Our one-year, part-time Yoga Teacher Training at Sarvanga Yoga Studio is an opportunity to deepen your practice, grow in confidence, and begin sharing yoga from the heart.

    Held over a series of weekend immersions, this course is designed to flow alongside your life — your work, your family, your rhythm — while giving you the time and space to truly embody your practice.

    Nestled just outside Wokingham, Sarvanga Yoga Studio is a warm and welcoming sanctuary dedicated to mindful movement and holistic wellbeing. Each weekend invites you to move, reflect, and integrate both the wisdom and embodiment of yoga in a supportive community of like-minded practitioners.

    Throughout the course, you will:
    • Deepen your personal practice and understanding of āsana, breath, and alignment
    • Explore philosophy, history, meditation, and mantra
    • Learn anatomy and how to teach safely and with confidence
    • Be guided by experienced teachers who bring authenticity, warmth, and insight

    This year-long journey is more than a qualification — it’s a path of transformation, connection, and finding your own middle path.

    What's Included

    • Yoga teacher training course
    •  Educational materials
    • Eligibility to register with Yoga Alliance upon successful completion (RYT® 200)

    Syllabus

    • Hatha Yoga
    • Hatha Vinyasa Yoga
    • Yin Yoga
    • Restorative Yoga
    • Ashtanga Yoga
    • The History of Yoga
    • The Philosophy of Yoga
    • The Chakra System and Meridians
    • Pranayama
    • Meditation
    • Mantra and Chanting
    • Embodied Movement
    • Anatomy and Physiology of Yoga
    • Yoga Ethics
    • Teaching Skills
    • The Art of Sequencing
    • Deep Adjustments
    • In Depth Alignment Workshops

    Course Dates – 2026-2027 Part-Time Yoga Teacher Training

    One weekend per month | Sarvanga Studio, Wokingham

    2026
    • March 28th–29th
    • April 25th–26th
    • May 9th–10th
    • June 6th–7th
    • July 11th–12th
    • August 1st–2nd
    • September 26th–27th
    • October 17th–18th
    • November 14th–15th
    • December 5th–6th

    2027
    • January 16th–17th
    • February 6th–7th

    Meet the instructors

    Lynette
    Certified Yoga Teacher

    Lynette is an experienced Yoga and meditation teacher and space holder. Skilled at creating powerful, healing spaces wherever her voice is heard. Known for her intelligent, consciousness in motion Yoga classes and action on and off the mat. Vinyasa practices with philosophy, poetry, heart, laughter en route to profound realisation, poignant revelation, occasional tears and frequent experiences of astonishment and awe toward this miraculous existence. Yin and restorative teachings that lead you to internal experiences of stillness and deep divine rest, collective care, healing and ritual.

    After working corporately at a senior level for over 15 years, the threat of redundancy and unfair work practices in 2009, Lynette renewed her relationship with Yoga and the healing arts to find refuge in something which wouldn’t make her feel inferior, exposed or disempowered.

    And so it began, meditation, studying asana, spiritual texts, daily Yoga practice, self care books, sun, moon and seasonal rituals before embarking on her first 200 hour Hatha Raja Yoga teacher training in 2011. What Lynette did not realise is that she was laying the foundation for her life dedicated to teaching Yoga, focusing on awakening students’ inner-teacher; connecting them with their innate wisdom, strength, resilience and fortitude. While helping them live boldly with authenticity, passion, humour and joy and reminds seekers of the astonishing nature of this incredible existence and the extraordinary beauty of one’s exquisite human body. Further training included, Advanced Ashtanga Vinyasa, Practices of Freedom & Spiritual Well-being, Conscious Community Activism, Yin Yoga, Energy 4 Life Wellness Coach, Women’s Circle Facilitator, Essential Oils for Well-being and Restorative Yoga.

    Lynette is committed to achieving true wellness by finding balance and creating inclusive spaces for everyone. Everyone has the right to be well. Lynette believes that wellness spaces should be accessible, diverse, inclusive and equitable. Everyone has the right to belong and incorporate our intersectionalities and individual collective trauma.

    Lynette continues to teach workshops, host retreats, facilitate circles for women, and teacher trainings nationally and internationally. She is an Energy 4 Life Coach, Vice Chair of The Yoga Teachers Union UK.

    Her cheerful demeanour, positive vibrations and contagious optimism empower students, peers and colleagues to practice with enthusiasm, while her detailed instruction, poetic and soulful language create a safe space for everyone to explore the landscapes of their body, mind and soul.

    Qualifications

    • Hatha Raja Yoga
    • Ashtanga Vinyasa
    • Spiritual Practices Immersion (chanting, breathwork, guided visualisations, exploration of the self, spiritual traditions, mantra and puja - extending beyond the physical aspect),
    • Yin Yoga & The Meridians & Fascia
    • Rocket Yoga
    • Circle Facilitation (Womens circles)
    • Restorative Yoga & The nervous System

    Rebecca – Certified Yoga Teacher & Founder of Sarvanga Yoga Studio

    Rebecca has been teaching yoga since 2014 and is the founder of Sarvāṅga Yoga Studio, known for its grounded, heart-led approach. Rooted in meditation, her teaching bridges science, art, and spirituality - exploring yoga as a path to presence and compassion rather than performance. Her experience spans Ashtanga, Vinyasa Flow and Yoga Nidra, along with specialisms in pre and postnatal yoga and yoga for children; always with an emphasis on inclusivity, authenticity, and depth.
    An eternal student with a background in the Arts and in Geosciences, and a lifelong curiosity about the connections between the physical and the sacred, Rebecca’s teaching honours yoga’s origins while meeting modern life with warmth and realism. She invites practitioners to see the mat as a place to practise being human - breathing through the messy, beautiful, and unpredictable - and continues to evolve her work through study, reflection, and motherhood.
     

    Tanya Certified Yoga Teacher

    Tanya is a devoted facilitator of embodied living and heart-centred awareness. With nearly three decades immersed in the mind–body connection, she weaves ancient and contemporary practices to support people in remembering their innate wholeness. Her work is rooted in presence, compassion, and authenticity, guiding others to meet life through the body, the breath, and the heart. Known for her sensitivity and depth, Tanya creates spaces where people feel safe to soften, to listen, and to rediscover what truly matters. She teaches from lived experience, integrating Yoga, mindfulness and somatic awareness to help others cultivate nervous system regulation, emotional intelligence, and embodied connection. Her approach is both trauma-informed and soul-led, inviting an honest, grounded return to the self.

    Jessica

    Founder of MPM, Yoga Teacher Trainer & Mentor

    Jessica founded Middle Path Movement™ after years of traveling the world in search of Self-healing tools for an autoimmune condition she was diagnosed with as a child. With over 14 years of experience in holistic therapies, she has curated wellness retreats and yoga teacher trainings globally, from Jamaica to Everest Base Camp, focusing on self-healing, personal mastery, and cultural exploration.

    She has been writing and leading yoga teacher training programs for several years, including in Hatha, Hatha Vinyasa, Yin, Beginners Thai Massage, Aerial, and Chakra Yoga.

    A lifelong student of traditional teachings, Jessica integrates her experiences into her teachings, with a passion for yoga philosophy. She also enjoys the communicative arts, having published the poetry book Egolution – Volume 1: Revolution Starts Within and hosting the podcast ‘Egolution’. Now based in London, she continues to curate transformative experiences while offering private mentorships and training worldwide.

    Qualifications

    • E-RYT 500 & YACEP Yoga Alliance (Hatha, Ashtanga, Iyengar, Yoga Philosophy)
    • Foundation Degree in Life Sciences & Herbal Medicine
    • Reiki Master (Usui Ryoho lineage)
    • Thai Massage (Levels 1-4)
    • Sound Healing Practitioner (Om Sound Healing Academy)
    • Pregnancy & Children's Yoga Teacher
    • Permaculture Design Diploma