300 Hours , Part Time
Taking Applications for May 2026 Now!
London

£3,700

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Applications for our part time 300 hour Yoga Teacher Training are now open. Submit your application form to be considered for the next cohort starting May 2026 (in person dates below).

Applications are now open for our 1 year 300-hour Yoga Teacher Training starting May 2026.

To apply, simply complete the application form and submit a £50 application deposit to hold your space while we review your application.

If your application is successful, the £50 becomes non-refundable and is deducted from your total course fee, confirming your place on the training.
If your application is not successful, the £50 will be fully refunded.

Spaces are limited and applications are reviewed on a rolling basis. We would love to hear from you.

CLICK HERE TO COMPLETE THE APPLICATION FORM

£50 Reservation Here

Booking Terms and Conditions

If you have any questions please fill in the form below.





    Syllabus

    • Hatha Yoga
    • Hatha Vinyasa Yoga
    • Yin Yoga
    • Rocket yoga
    • Restorative Yoga
    • The History of Yoga
    • The Philosophy of Yoga
    • The Chakra System and Meridians
    • Pranayama
    • Meditation
    • Mantra and Chanting
    • Thai Massage assists
    • Anatomy and Physiology of Yoga
    • The Business of Yoga
    • Teaching Skills
    • The Art of Sequencing
    • Deep Adjustments
    • In Depth Alignment Workshops
    • Partner Yoga
    • The business of yoga

    Course Dates – 2026 Part-Time Yoga Teacher Training

    In Person hours | Tula Balance Studio

    May 9th and 10th
    June 6th and 7th
    July 11th and 12th
    August 8th and 9th (online)
    September 12th and 13th
    October 10th and 11th
    November 14th and 15th (Tula teacher)
    December 12th and 13th
    January 16th and 17th
    February 20th and 21st
    March 13th and 14th
    April 17th and 18th

    Meet the instructors

    Dee
    Founder of Tula Balance & Certified Yoga Teacher

    Cordelia aka Dee is a motivational teacher that strives to bring out the very best in every student. She first fell in love with yoga as a teenager, yoga is a lifestyle for Dee. She’s passionate about sharing her knowledge and giving a deeper understanding of the ancient Indian teachings, enabling students to use them in a modern world.

    Qualifications

    • 200hr YTTC
    • 50hr philosophy
    • 50hr Prãnãyãma
    • Rocket Level 2
    • Level 1 gymnastics instructor

    Darvina – Certified Yoga Teacher

    Ashtanga, Rocket and Inversion teacher

     
    Sudhir
    E-RYT 500; YACEP, SYT - Director of Teacher Trainings
    Sudhir Rishi is the Director of Teacher Trainings at Sthira Yoga. He has been involved in the fields of yoga, meditation, philosophy and Ayurveda for the past 30 years. He lived as a monk for eight years, dedicating himself to intense meditation practices. In the last 10 years, he has taught in more than 150 groups of  200hr yoga teacher training courses (YTTC) and more than 30 groups of 300hr (YTTC), in addition to pranayama & meditation courses, workshops and silent retreats in Asia and Europe. He is an ERYT-500 with more than 40,000 hours of teaching experience.
    He has a Bachelors degree in Mechanical Engineering and a Master of Technology  in Quality and Reliability. He worked as a Total Quality Manager in a leading automobile company in India. At the age of 27, the sudden death of his mother, inspired by Buddha and other spiritual masters, he left his highly paid job, and joined the Ramakrishna Mission as a Brahmachari (celibate monk).
    His quest took him to the Himalayas. Later he joined Swami Dayananda Ashram, in Rishikesh and studied Sanskrit, Vedic Chanting and Commentaries on scriptures of Advaita Vedanta. He learnt yoga from the Balananda Brahmachari tradition and Bihar School of Yoga and did his Ashtanga Yoga teacher training in Mysore. He also studied and practiced TM of Maharshi Mahesh Yogi, Vipassana, Osho’s techniques and J Krishnamurthy’s teachings.
    For the last 23 years he has made his home near Sri Ramana Maharshi Ashram, South India, combining his time in the Ashram with teaching Yoga.
    For Sudhir, philosophy is not a theoretical pursuit but a lifestyle. For him, philosophy reveals higher truths which need to be contemplated, verified, applied and assimilated. He has had many transformative spiritual experiences and he shares his personal experiences with his students.
    He is passionate about sharing his wisdom and insights. He believes and has experienced that joy is the nature of oneself, and has no connection to anything whatsoever. This fact can be discovered by others as well! His teachings help students to understand themselves better and on a deeper level. He explains complicated concepts in a simple way.

    Jessica

    Founder of MPM, Yoga Teacher Trainer & Mentor

    Jessica founded Middle Path Movement™ after years of traveling the world in search of Self-healing tools for an autoimmune condition she was diagnosed with as a child. With over 14 years of experience in holistic therapies, she has curated wellness retreats and yoga teacher trainings globally, from Jamaica to Everest Base Camp, focusing on self-healing, personal mastery, and cultural exploration.

    She has been writing and leading yoga teacher training programs for several years, including in Hatha, Hatha Vinyasa, Yin, Beginners Thai Massage, Aerial, and Chakra Yoga.

    A lifelong student of traditional teachings, Jessica integrates her experiences into her teachings, with a passion for yoga philosophy. She also enjoys the communicative arts, having published the poetry book Egolution – Volume 1: Revolution Starts Within and hosting the podcast ‘Egolution’. Now based in London, she continues to curate transformative experiences while offering private mentorships and training worldwide.

    Qualifications

    • E-RYT 500 & YACEP Yoga Alliance (Hatha, Ashtanga, Iyengar, Yoga Philosophy)
    • Foundation Degree in Life Sciences & Herbal Medicine
    • Reiki Master (Usui Ryoho lineage)
    • Thai Massage (Levels 1-4)
    • Sound Healing Practitioner (Om Sound Healing Academy)
    • Pregnancy & Children's Yoga Teacher
    • Permaculture Design Diploma

     

    Dan

    They call Dan "The Magic Man" in the sea side town of Hastings, where he lives and also works. Dan gained a Masters degree in Osteopathy at the London School of Osteopathy in 2014 and was a Movement therapist and dancer before that.

    After having to retire due to injury, from a career as a dancer with the internationally celebrated dance troupe 'STOMP', he pursued a career in osteopathy and movement therapy to better understand the nature of injury and healing. Since then he has further trained as a kinesiologist, a hypnotherapist, a Personal Trainer and a practitioner of Functional Medicine ( a system biology-based approach that identifies and addresses the root cause of disease.)  

    Dan likes to work with anyone and everyone, whether it is to move them out of discomfort or to help them optimise the way their body functions and feels.

    Alongside running his unique and thriving practice, Dan teaches anatomy for Yoga on Teacher Trainings. He has curated a very specific and unique module for aspiring yoga teachers to ensure they are well informed on the mechanics and functioning of the body and how this links to yoga. His goal for the training is to ignite  a curiosity that flames a lifelong passion for exploring movement.