Rishikesh
18th – 25th January 2027

£995

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Rishikesh 7-Day Immersive Training

In Collaboration with Tula Balance

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    About the Training

    Step into the birthplace of yoga for a 7-day immersive experience designed for teachers and dedicated practitioners ready to deepen their understanding of yoga beyond the studio.

    Set at the foot of the Himalayas in Rishikesh, this 50-hour further education training blends practice, philosophy, meditation, culture, and connection.

    During the training, you will live within an ashram, offering a rare opportunity to experience yoga as a way of life. Ashram living brings simplicity, routine, reflection, and a deeper connection to traditional yogic practice.

    Led by two senior teachers, this immersive journey offers the opportunity to experience yoga where it began. From sunrise meditation by the Ganga to temple pujas, local culture, and daily practice, this is a chance to reconnect with the roots of yoga in an authentic and meaningful way.

    This training is about more than what happens on the mat. It is an opportunity to slow down, immerse yourself in sacred traditions, and experience yoga through the rhythm of daily life.

    Whether you are a yoga teacher looking to expand your knowledge or a practitioner feeling called to go deeper, this training offers a unique opportunity to learn, explore, and immerse yourself in one of the most spiritual places in the world.

    You will be staying in an ashram setting and prices are based on two people sharing.

    Pay Deposit To Secure Your Spot!

    Booking Terms & Conditions

    More Details Below

    What's Included:​

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    • 7 nights ashram accommodation

    • 50 Hours yoga alliance certification

    • Daily yogic meals

    • Daily Yoga practice and training

    • Local excursions within walking distance

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    *vegan and vegetarian options available 

     

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    What's not Included:​

    • Flights

    • Airport Transfer 

    • Visa

    • Travel Insurance 

    • Additional treatments i.e. Massage 

    • Extra drinks and snacks ordered outside of mealtimes

    • Self-organised excursions 

    6:00am - Guided morning walk to the Ganga, arriving for meditation, breathwork, and refelction.

    7:00am - Guided walk back through Rishikesh, absorbing the rhythm, sounds, and atmosphere of the city as it comes to life

    8:00am - Asana and pranayama practice

    10:00am - Yogic breakfast

    11:00am – 1:00pm - Training session, philosophy, teaching methodology, or deeper study

    Afternoon - Cultural immersion including temple visits, puja ceremonies, local exploration, discussion, or guided reflection

    4:00pm – 6:00pm - Workshop, practical teaching, group study, or evening practice

    7:00pm - Dinner and community connection

    Each day is designed to balance learning, embodied practice, philosophy, and cultural immersion, creating a training experience rooted in the traditions and atmosphere of Rishikesh.

    Please note: schedule timings may vary slightly depending on excursions, ceremonies, and local experiences throughout the week.

     

    Meet the instructors

    Dee (Cordelia)
    Founder of Tula Balance | Yoga Teacher & Teacher Trainer
    Cordelia, known as Dee, is a dedicated yoga teacher and mentor committed to empowering students to realise their full potential both on and off the mat. Having discovered yoga in her teenage years, her practice has evolved into a lifelong path of self-inquiry, discipline, and embodied living.
    Her teaching bridges traditional yogic wisdom with modern application, offering students a grounded and accessible way to integrate ancient practices into everyday life. Dee is known for her motivational, nurturing and supportive approach, creating a space where students can deepen their understanding, build confidence, and cultivate lasting transformation.
    Qualifications
    * E-RYT 500 & YACEP Yoga Alliance (Ashtanga, Vinyasa , Yoga Philosophy, Pranayama,)
    * Rocket Yoga Level 2
    * Level 1 Gymnastics Instructor

    Jessica

    Founder of MPM, Yoga Teacher Trainer & Mentor

    Jessica founded Middle Path Movement™ after years of traveling the world in search of Self-healing tools for an autoimmune condition she was diagnosed with as a child. With over 14 years of experience in holistic therapies, she has curated wellness retreats and yoga teacher trainings globally, from Jamaica to Everest Base Camp, focusing on self-healing, personal mastery, and cultural exploration.

    She has been writing and leading yoga teacher training programs for several years, including in Hatha, Hatha Vinyasa, Yin, Beginners Thai Massage, Aerial, and Chakra Yoga.

    A lifelong student of traditional teachings, Jessica integrates her experiences into her teachings, with a passion for yoga philosophy. She also enjoys the communicative arts, having published the poetry book Egolution – Volume 1: Revolution Starts Within and hosting the podcast ‘Egolution’. Now based in London, she continues to curate transformative experiences while offering private mentorships and training worldwide.

    Qualifications

    • E-RYT 500 & YACEP Yoga Alliance (Hatha, Ashtanga, Iyengar, Yoga Philosophy)
    • Foundation Degree in Life Sciences & Herbal Medicine
    • Reiki Master (Usui Ryoho lineage)
    • Thai Massage (Levels 1-4)
    • Sound Healing Practitioner (Om Sound Healing Academy)
    • Pregnancy & Children's Yoga Teacher
    • Permaculture Design Diploma

    Varun

    Certified Yoga Teacher

    Born and raised in Rishikesh, the birthplace of yoga, Varun has lived and breathed yoga since birth. More than a practice, yoga has always been his way of life—rooted in tradition, guided by discipline, and inspired by a deep sense of purpose.
    As a dedicated Hatha and Ashtanga Yoga teacher, Varun brings years of experience in asana, pranayama, meditation techniques, and mantra chanting. His classes are thoughtfully designed to meet students where they are—whether beginner or advanced—offering accessible variations, personalized adjustments, and a steady focus on breath and alignment.
    Varun’s teaching blends ancient wisdom with a modern approach, helping students move toward greater awareness, inner stillness, and meditative depth. He teaches in both English and Hindi, and has guided students in both in-person and online settings around the world.